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Issue
20

On Wellness

May is mental health month. From therapy to plants and pets, this issue shares the stories, practices, and explores the many forms for being well.

In This Issue

New

Unwinding our Values: to Gaman and Grind

Is our nonprofit value of "suffer for the cause" really healthy for us at the end of the day?

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New

Small Business Feature: Whispering Wicks

In our first small business feature, we interview the husband-and-wife team behind the candle company known as Whispering Wicks. Read on to learn more about how candle-making helped these two ICU nurses relax.

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New

Changing the Tides on Mental Health

Learn more about the Changing Tides (CT) Crew, which consists of 6-8 AAPI young adults who strive to destigmatize mental health and create safe and accessible spaces for the community.

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New

Finding Sanity Amid College Application Hysteria

As a current college freshman who had her fair share of struggling to balance academics, sports, and extracurriculars in high school, I’m here to give you the honest advice nobody tells you but you’ll wish you knew.

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New

The Breakup Routine

Breaking up is hard to do. Relive the past with us as we share the floundering routines we used to do post-relationship.

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New

Alternatives to Retail Therapy

As we continue to get vaccinated and return to our lives, let's move away from retail therapy and start investing in community care.

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Healing Through Food

How a loaf of bread helped me process grief after the Atlanta shootings.

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New

Plant Parenting as Plant Therapy

The state of my garden is certainly a reflection of where my mental health is at in that time of my life; recently, I’ve noticed that my garden is flourishing more consistently than before.

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New

Making Space to Make Waves: Tapping Into Your Abundance

How to stop getting in your own way and start living with fullness.

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New

Japanese Wellness Words That Will Make You Feel Good

The Japanese language includes numerous and varied wellness concepts, many of which no word in English can adequately convey.

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Sports Astrology

What sport are you?

Discover Now

More Issues

The Great Outdoors
Published On:
June 15, 2021
On Wellness
Published On:
April 30, 2021
All in the Game
Published On:
April 3, 2021
One Year Indoors
Published On:
February 27, 2021