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Articles

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Making Space to Make Waves: Tapping Into Your Abundance

How to stop getting in your own way and start living with fullness.

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Alternatives to Retail Therapy

As we continue to get vaccinated and return to our lives, let's move away from retail therapy and start investing in community care.

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Unwinding our Values: to Gaman and Grind

Is our nonprofit value of "suffer for the cause" really healthy for us at the end of the day?

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Plant Parenting as Plant Therapy

The state of my garden is certainly a reflection of where my mental health is at in that time of my life; recently, I’ve noticed that my garden is flourishing more consistently than before.

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Finding Sanity Amid College Application Hysteria

As a current college freshman who had her fair share of struggling to balance academics, sports, and extracurriculars in high school, I’m here to give you the honest advice nobody tells you but you’ll wish you knew.

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Changing the Tides on Mental Health

Learn more about the Changing Tides (CT) Crew, which consists of 6-8 AAPI young adults who strive to destigmatize mental health and create safe and accessible spaces for the community.

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Japanese Wellness Words That Will Make You Feel Good

The Japanese language includes numerous and varied wellness concepts, many of which no word in English can adequately convey.

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The Breakup Routine

Breaking up is hard to do. Relive the past with us as we share the floundering routines we used to do post-relationship.

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